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Beware of Heart Disease

Posted by Rifki Hakim Thursday, 1 December 2011

Heart disease is now the number one killer in the world. Consumptive lifestyle by eating foods low in fiber and rarely eat vegetables and fruits to be one main cause. Included because of lack of awareness to sports to other factors such as smoking.

As a result the disease is not only dominated by old age, but also productive age. It's time to watch out for heart disease and start a healthy lifestyle from a young age. All the other not to reduce the risk of heart disease.

Based on data from the World Economic Forum 2010, death rates from heart disease and blood vessel reached 17.5 million people. And 80 percent occur in developing countries, including Indonesia.

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