The new research shows that drinking four cups of tea a day may reduce the risk of stroke.
The scientists studying how to consume four cups of black tea can reduce the risk of blood clots in the brain by 21 percent. The findings of the scientists at the Karolinska Institute in Stockholm, Sweden, is derived from population studies involving nearly 75,000 men and women.
The observation has been made since 1997 in a study of long-term health. As part of this study, the scientists monitoring the habit of drinking tea participants to ensure the effects of tea consumption on the risk of stroke.
Tea can be considered as a herbal drink is good for health because it contains flavonoids. These compounds are good for the heart and brain.
According to the researchers, the daily consumption of 1-3 cups of tea per day was not associated with risk of stroke. However, men and women who consumed 4 or more cups a day had a 21 percent lower risk than those who never drank tea
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