If you're trying to lose weight, you should avoid the consumption of diet pills. Because a recent study says that the caffeine content in diet pills turned out to be quite a lot and often not listed on the packaging. Caffeine doesn't give adverse effect if consumed in small amounts. However, the effect is quite dangerous if someone were taking diet pills along with drinking soda, coffee, or food and other high caffeinated drinks.
According to researchers from Harvard Medical School in Boston, Dr. Pieter Cohen, Consumers really don't know the content of supplements were purchased, even though they had read the label on the packaging.
Dr. Cohen and his team of other researchers, specifically analyzing the caffeine content in 31 types of diet pills. From the results of laboratory tests, it was only 11 in the diet pill is a herbal composition includes and contains no caffeine. Meanwhile, nine other products have a corresponding label on the caffeine content. Then the other five mentioned the caffeine content that is not appropriate, and the last six of diet pills, no information of anything. And in it contain caffeine high. Highest caffeine content found in diet pills is about 210-310 milligrams in each dish. Whereas in a cup of coffee, there are usually only 100 milligrams of caffeine.
According to Dr. Cohen, most of the caffeine can make your heartbeat becomes faster. Even the condition of a panic attack can strike anyone who enjoys excessive caffeine. Dr. Cohen is actually regretted why many diet pill products that include false information about the content of caffeine or no label at all in the packaging. Dr. Cohen also hoped diet pills should not use ingredients from caffeine. Because, consuming excessively is capable of causing serious health problems.
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